having a hard day


Hi all, as you guys know I have good days and I have not so good days. Well I’m sorry to say this day was not the greats. I was hard because I had EMDR today and that always makes it hard. I also was going to get a whole bunch of movies today but I put holds on them at the wrong place. Grrrrr.

I think I will have a better day tomorrow. Oh and if you could I am looking for some good self talk. I found an App for good self talk. So, I’m looking for some good ones.


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