Today is a day for some big changes for me. This weekend was very hard because I have not been able to sleep that well at all. We all know that my meds are all mest up and there is not much I can do about them at this time. I have wanted to lose about 40 to 45 lb. I have needed a dead line. and I have a date. The date will be the day that mom and dad come home. That is my goal is getting down by Easter. I might not put it on my public blog. I will be putting it on another place.
my podcast e-mail myaudiojournal(at)gmail(dot)com